How to Delay Menstruation? Is There a Natural Method? » pink

How to delay period? Natural method are there? Pink editors have researched for you. Here are the results;

It’s not like what woman wants to menstruate while on vacation or at an important event, it’s like having menstrual cramps in those gorgeous dresses. Is it just pain? Breast tenderness, bloating, irritability…

“On the Internet”how to delay period naturally If you search for “method”, you will come across many ideas from exercising to drinking vinegar water. But do any of these work?

We took a look at the research on how to delay your period naturally and compiled ways that may work and are backed by science.


How to delay menstruation, is it possible to delay without medication? Consuming certain nutrients is shown as the answer. Ginger, yarrow, parsley tea, rosemary, cinnamon, blackberry leaf tea, cucumber, watermelon etc…

Menstrual Delay Drug Free

Drug-free period delay well period delay plants Although it is recommended, there is not enough scientific data on this subject. As a result, menstruation can be delayed with medications, but it should be done under the control of a doctor and not repeated too often unless necessary.

Does apple cider vinegar delay menstruation?

Apple cider vinegar has been touted as a miracle cure for acne, heartburn, and even belly fat.

Some of these treatments are supported by research, while others are not. No wonder, therefore, that people cite apple cider vinegar as a panacea for menstrual problems such as pain or bloating.

However, there is no research to support using apple cider vinegar to delay your period.

The only reliable study looked at the effect of apple cider vinegar on menstruation in women with polycystic ovary syndrome (PCOS), but this study found that apple cider vinegar can cause menstruation in women who do not have normal reproductive cycles due to blood sugar and hormonal imbalances. So there is no evidence that apple cider vinegar will stop your period.

Do iron pills cause menstrual irregularity? Does it delay the period?

Does yellow lentil delay menstruation?

According to the information on the internet, it is said that consuming yellow lentils in the days just before your menstrual period delays the period. Yellow lentil flour is recommended to be used in smoothies or soups, but there is no research to support this, and the extra fiber can cause stomach upset, bloating, and extra gas.

Does lemon juice delay period?

Like apple cider vinegar, lemon juice is a highly acidic food. According to women who have tried it, lemon juice delays menstruation, but there is no research to support this.

What’s more, highly acidic foods can irritate your teeth, gums, mouth, throat, stomach and intestines. If you try this technique, be sure to dilute the lemon with a glass of water or unsweetened tea.

how to delay periodDoes gelatin delay menstruation?

Dissolving gelatin in warm water and drinking it is said to delay the onset of your period by about four hours. If you need a longer relief period, you need to repeat the gelatin treatment.

It is not clear why gelatin has been cited as a natural way to delay the onset of your period, and there is no research to support this. Drinking large amounts of gelatin can have some side effects, such as bloating or digestive distress.

The way not to get rid of menstrual pain: Reflexology

To exercise

Excessive exercise can delay the onset of menstruation. People who are engaged in heavy physical activity or exertion in the days before menstruation will notice that it does not start on time.

This may be a result of low energy availability. When your body uses most of its energy to both exercise and heal, it may not have the energy reserves to keep up with the menstrual cycle.

Professional athletes often stop menstruating.

However, there is no research to support using exercise to intentionally delay a period.

birth control pills

Although there is no evidence for most natural ways people try to delay periods, there are some unnatural remedies that do work. These are also drugs that usually contain hormonal contraception.

how to delay period
How to delay period


“How to delay menstruation?” Unfortunately, the real answer to the question is drugs. Norethindrone (norethisterone) is a prescription drug that can delay the onset of menstruation. Most common among menstrual delays used medicine Norethisterone Stop. Commercial preparation name in Turkey is Primolut. During the menstrual cycle, the level of progesterone in the body decreases, causing the thickening of the lining of the uterine wall to shed by bleeding.

Your doctor will prescribe you three tablets a day, starting three to four days before you expect your period to begin. When you stop taking the medicine, your period should start in two to three days.

If you plan to have sex while taking the medicine, you will need to use another method of birth control, such as a condom, to prevent pregnancy.

Side effects include nausea, headache, breast tenderness and mood disturbances. People with a history of blood clotting disorders should not take this medicine.

Birth control pill

If you’re using a progesterone-estrogen combo pill as birth control, you can delay your period by skipping the seven-day break when you should typically bleed and starting your new pill pack right away.

Before doing this, be sure to consult your doctor.

If you are not sure how to do this, consult your doctor or pharmacist. They will explain when they will do this and how to proceed to the next pack.

Many people use birth control for longer than the 21-day pack, and there are few risks associated with continued use of combined hormonal pills.

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